I am embracing my inner basic white girl with this retake of the pumpkin spice back to the pie – where it belongs. The addition of espresso brings a surprising punch that makes you wonder why we havent been adding espresso to pumpkin pie for years… Happy Thanksgiving and ENJOY! Pumpkin Spice Latte Pie Ingredients…
Chickpea Brownie Ingredients: Instructions: Tips: Coconut Caramel Sauce Ingredients: Instructions: Tips:
Coconut Clusters with Liquid Sweetener Ingredients: Instructions: Coconut Clusters with Sugar Ingredients: Instructions:
For the cupcakes 🧁 Coffee Frosting These cupcakes remind me of Hawaii! They would be spectacular using Kona Coffee. 🌴 The macadamia nuts elevate them by giving a fantastic crunch, but if you can’t find any then peanuts would work great too.
HAPPY PAL-ENTINES DAY, PALS! Valentines can be such a great excuse to eat a bunch of chocolate and there is no better way to eat chocolate than in a chocolate mousse. Chocolate mouse is a classic dessert that is served in many restaurants, and for good reason. It is easy to prepare, showcases quality ingredients,…
Indulge in the elegance of Cherry Clafoutis, a traditional French dessert embracing the luscious flavour of Okanagan cherries. A dish that rests between a flan and a pancake, this comforting dessert brings a Canadian twist to a classic recipe. Join us as we celebrate the close of the week with a dessert that’s warm, subtly…
Well, this cake is definitely as good as its glutinous counterpart. In fact, it might just be better! I know, I know….. but that’s what my gluten loving family said, so. It might just be true! (or maybe they just love me. Try it and tell me, k?) The key, I think, is a really…
Ingredients Method
Spring is the perfect time of year for this cake, but it is enjoyable year round. Maple Syrup is on sale many places in the spring as it is harvest season! I like to serve this cake on Mother’s Day! Ingredients Instructions Yield: 3 x 8 inch cake pans
This is an incredible frosting that is so delicious. Goes great with my Maple Cake! Ingredients Instructions Yield: Enough to fill and frost 3 x 8 inch cakes.
We made flour out of roasted pumpkin seeds from 3 sugar pumpkins and then made ginger snap cookies out of it- they’re so delicious! Recipe: 1/2 cup butter- room temp 3/4 cup brown sugar 2 large eggs 1/4 cup molasses (unsulphured) 1/2 teaspoon vanilla extract 1 3/4 cup pumpkin seed flour- see note 1/4 cup…
Welcome to my blog!
I am a “straight to the recipe” blogger focused on healthy and fun recipes for the whole family.
Thanks for stopping by!

Follow me on social media:
It’s true! After 2 decades of working as a chef I put all the knowledge I gained into a compelling cookbook that covers everything you need to know to get started with gluten free cooking! Check it out on Amazon.com or Amazon.ca or your local Amazon. Another option is to request that your local library brings it in for your community to use! Thank you so much for your support!

Recipes by Category: