As we embrace the transition into fall, our culinary adventure through Soupy September continues with a delectable lineup of heartwarming soups and stews. From robust beef stew to elegant French Onion Soup, each dish captures the essence of the season and brings comfort to every spoonful. Let’s dive into the flavours of these soul-soothing creations that warm both body and soul.
Day 6: Beef Stock and Hearty Beef Stew with Root Vegetables
Day 6 introduces us to the rich foundation of Beef Stock, a building block of flavour that sets the stage for our Hearty Beef Stew with fluffy gluten-free dumplings. The tender beef and assortment of root vegetables blend together to create a stew that’s both satisfying and nourishing, making it the perfect meal for cozy evenings.
Day 7: French Onion Soup with Gruyère Croutons
On Day 7, we indulge in the timeless elegance of French Onion Soup. Caramelized onions and savoury beef broth combine to create a depth of flavour that’s truly remarkable. The addition of Gruyère croutons adds a delightful crunch and a touch of indulgence to this classic dish.
Day 8: Creamy Curried Zucchini, Potato and Leek Soup – Simple Comfort
Day 8 celebrates the beauty of simplicity with Creamy Curried Zucchini, Potato, and Leek Soup. With just a handful of ingredients, we craft a velvety texture that envelops the palate in comfort. Potatoes and zucchini join forces to create a soup that’s both soothing and delightful in its straightforwardness.
Day 9: Lentil & Chorizo Stew – Wholesome Goodness
Day 9 brings us the nourishing embrace of Lentil, Chorizo, and Spinach Soup. Hearty lentils, vibrant spinach, and a harmonious blend of spices in the Chorizo come together to create a bowl of wholesome goodness. This soup not only delights the taste buds but also offers a nourishing experience for both body and spirit.
Day 10: Moroccan Harira Soup – A Spice Odyssey
Our journey takes a global twist on Day 10 with the enchanting flavours of Moroccan Harira Soup. Spices, tender lamb, and tomatoes unite to create a symphony of taste that transports us to distant lands. This soup is a true exploration of flavours, inviting us to savour the rich heritage of Moroccan cuisine.
If you would like to follow along this week, here is the shopping list:
Produce:
- 11 onions
- 9 carrots
- 1 bunch celery
- 16 cloves of garlic (approx 2 heads)
- 2 cups fresh spinach
- 6 lemons
- Fresh parsley, thyme, cilantro
- 3 parsnips
- 5 lbs potatoes
- 3 large leeks
Spices and Condiments:
- Olive oil
- Ground cumin
- Paprika
- Turmeric
- Ground cinnamon
- Ground ginger
- Saffron threads
- Cayenne pepper
- Salt
- Black pepper
- Sugar
Grocery:
- 10 cups vegetable or chicken broth (approximately)
- 2 x 14 oz canned diced tomatoes
- 1 small can of tomato paste
- Green lentils
- 6 lbs beef bones (mix of marrow bones and meaty bones) for beef stock
- 2 lbs stewing beef, cubed
- 2 chorizo sausages
- 1 lb Alberta lamb, cut into bite-sized pieces
Dairy:
- 3 tablespoons unsalted butter
- 2 cups heavy cream
- Grated Parmesan cheese (optional)
- Truffle oil (optional)
Alcohol:
- 1 cup red wine (optional)
- 1 cup dry white wine (optional)
Savouring the Season’s Bounty
My suggestion would be to head to your local farmers market where you are bound to find a plethora of local produce that will make your soup show stopping!
