• My Cookbook Has Been Published! 🫣😍

    Friends! Family! and Followers! 🍽️✨ I’m beyond thrilled to share this momentous occasion with you all – the official release of my cookbook, “Gluten-Free, Deliciously”! 🎉📚 The Heart Behind “Gluten-Free, Deliciously” As a seasoned private chef and someone who’s passionate about all things gluten-free, this cookbook is my labour of love. It’s a celebration of…

  • Days 1-5 of Soupy September!

    Embark on a heartwarming journey through Soupy September, where I’m immersing myself in a symphony of comforting soups. From crafting rich Chicken Stock as the foundation to savouring the intricate flavours of Classic Chicken Noodle Soup, Creamy Tomato Basil Soup, Thai Coconut Curry Soup, Spicy Black Bean Soup, and Butternut Squash and Apple Soup, this…

  • The BBQ is the Best Way to Cook Chicken Wings: If You Disagree, Here’s 19 Reasons Why You’re Wrong

    From the sizzle serenade to those tantalizing grill marks, we’re dishing out 19 hilarious yet undeniably true reasons why BBQ reigns supreme for chicken wings. Grab your toque and prepare to be grilled with flavour and humour.

  • Cherry on Top: A Week-long Celebration of Okanagan Cherries in Edmonton

    Welcome to our week-long celebration of Okanagan cherries! As cherry season reaches its peak, we’re bringing you seven days of exciting cherry-infused recipes straight from the vibrant markets of Edmonton. From Cherry-Stuffed French Toast to Cherry BBQ Sauce with Grilled Veggies, we’ll explore the versatility and vibrant flavors of this summer fruit. Join us on…

  • New cookies on the blog tonight

  • Could Natto Have Helped Japan With Covid?

    I came across this abstract this morning and although it is a couple years old, it resonated with a different article I read recently about how Japan did quite well with their early infection rates. As a long time advocate for giving our body the tools it needs to thrive, I found this quite interesting…

  • What Are Your Goals?

    Some say if you have goals, write them down. So, here’s mine: I need both a career change and a location change and so my goals are to earn money online, ideally in web development or blogging, and in the next couple years I’d love to be able to move back to the coast where…

  • A 1300’s Cookbook

    Guillaume Tirel was the author of perhaps the first important cookbook to appear at the end of the Middle Ages. Born in about 1310, he titled his book Le Liander, meaning “The Cook”. His focus was to move away from the heavily seasoned foods that were common at the time and instead he created many…

  • NDP, Bloq, Conservatives Team Up To Offer Relief To Canadian Farmers

    An unlikely alliance has come to the aid of Canadian Farmers, with the 3 opposition parties standing up against the Federal Carbon Tax on natural gas and propane for on-farm essential use. All but 3 Liberal MP’s voted against the tax relief bill including Canada’s Minister of Agriculture. The Member’s of Parliament argue that they…

  • More Than 55k Signatures Urge Hershey et al To Remove Lead, Cadmium

    Consumer Reports authored a letter accompanied by 55,000 signatures urging 4 chocolate producers to reduce the amount of lead and cadmium in their dark chocolate. In the letter written to Hershey Co, Mondelez International Inc, Trader Joe’s and Theo Chocolate, the authors state that long term exposure to these toxic metals can result in immune…