• Cherry Salsa with Grilled Chicken – A Fresh and Zingy Summer Evening Feast

    Bring zest to your summer evening with Thursday’s feature: Cherry Salsa with Grilled Chicken. This dish is fresh, zingy, and embodies the vibrant spirit of the season. Sweet Okanagan cherries meet the smoky flavour of grilled chicken, creating a harmonious combination that’s light yet satisfying. Whether you’re dining al fresco or bringing the summer indoors,…

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  • Wednesday’s Winner: Cherry Balsamic Glazed Pork Chops – A Gourmet Touch to Midweek Meals

    Embrace the middle of the week with a gourmet touch to your dinner, featuring Cherry Balsamic Glazed Pork Chops. This elegant main course combines the rich flavours of balsamic vinegar with the sweet notes of Okanagan cherries, creating a unique and delightful dish. Perfectly paired with roasted vegetables or a fresh garden salad, these pork…

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  • Tuesday’s Taste Sensation: Cherry and Goat Cheese Salad

    Bring the freshness of summer to your plate with our Cherry and Goat Cheese Salad. A blend of sweet Okanagan cherries and tangy goat cheese creates a balance of flavors that’s both refreshing and satisfying. Ideal for a light lunch or as a side dish, this salad offers a nutritious and flavorful way to celebrate…

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  • Monday Cherry Magic: Cherry-Stuffed French Toast

    Kickstart your week with a twist on a breakfast classic: Cherry-Stuffed French Toast. Infused with the seasonal flavors of Okanagan cherries, this recipe brings a delightful tang to your morning meal. Whether you’re enjoying a lazy weekend brunch or want to add some zest to your Monday, this simple yet flavorful dish offers a sumptuous…

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  • Cherry on Top: A Week-long Celebration of Okanagan Cherries in Edmonton

    Welcome to our week-long celebration of Okanagan cherries! As cherry season reaches its peak, we’re bringing you seven days of exciting cherry-infused recipes straight from the vibrant markets of Edmonton. From Cherry-Stuffed French Toast to Cherry BBQ Sauce with Grilled Veggies, we’ll explore the versatility and vibrant flavors of this summer fruit. Join us on…

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  • Weeknight Wonder: Quick and Easy Gluten-Free Dinners for Busy Lives

    In this blog post, we have a collection of simple and satisfying gluten-free dinner ideas perfect for busy weeknights. From the zesty and flavorful Zesty Lemon Garlic Shrimp Stir-Fry to the vibrant and hearty One-Pot Mexican Quinoa Skillet, these recipes offer a burst of delightful flavors without the hassle. The Sheet Pan Pesto Chicken with…

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  • Thai Chicken Coconut Curry

    Indulge in the enchanting flavours of Thailand with my Quick and Creamy Thai Chicken Coconut Curry with Peas and Beans. This delightful culinary journey brings together tender chicken, crisp green beans, and sweet peas in a rich coconut milk sauce infused with a blend of aromatic spices. The result is a satisfying and comforting dish…

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  • Sheet Pan Pesto Chicken with Roasted Vegetables

    Discover the delightful convenience of Sheet Pan Pesto Chicken with Roasted Vegetables—a fuss-free, one-pan meal that makes weeknight dinners a breeze. Succulent chicken breasts coated in aromatic basil pesto roast alongside a colourful medley of seasonal vegetables, including cherry tomatoes, zucchinis, and bell peppers. The result is a flavour-packed symphony that will leave you satisfied,…

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  • One-Pot Mexican Quinoa Skillet

    One-Pot Mexican Quinoa Skillet – A Wholesome Weeknight Fiesta Life can get incredibly busy, leaving us with little time to prepare a satisfying and nourishing dinner. But fret not, because our One-Pot Mexican Quinoa Skillet is here to rescue your weeknight meals! Bursting with vibrant Mexican flavours and packed with wholesome ingredients, this easy-to-make skillet…

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  • Zesty Lemon Garlic Shrimp Stir-Fry

    Welcome! Today I am excited to share a recipe of zesty and flavourful delights—the Zesty Lemon Garlic Shrimp Stir-Fry. With succulent shrimp sautéed to perfection, fresh and vibrant vegetables, and a mouthwatering lemon garlic sauce, this stir-fry is a weeknight wonder that will have your taste buds dancing with joy. The best part? It’s ready…

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  • Chocolate Peanut Butter Cheesecake

    Well, this cake is definitely as good as its glutinous counterpart. In fact, it might just be better! I know, I know….. but that’s what my gluten loving family said, so. It might just be true! (or maybe they just love me. Try it and tell me, k?) The key, I think, is a really…

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  • Honey Mustard Chicken and Quinoa Sunflower Salad 🥗

    These recipes could, of course, be 2 stand-alone items, but they do shine better together. Make a double batch for lunches the next day. My husband called this salad a “keeper,” so I thought I’d share with you, too. Serves 2 adult sized portions, or 4-5 kids. Ingredients Quinoa Salad Honey Mustard Chicken Instructions:

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Hi, I’m Sarah.

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Did you know I wrote a cookbook?

It’s true! After 2 decades of working as a chef I put all the knowledge I gained into a compelling cookbook that covers everything you need to know to get started with gluten free cooking! Check it out on Amazon.com or Amazon.ca or your local Amazon. Another option is to request that your local library brings it in for your community to use! Thank you so much for your support!

THE E BOOK COVER FOR GLUTEN FREE DELICIOUSLY